10 Benefits of Adult Coloring(by developgoodhabits.com)

1) Adult Coloring Pages Reduce Stress

2) Adult Coloring Pages Relieve Anxiety

3)Adult Coloring Pages Excercises the Entire Brain

4) Adult Coloring Pages Spark Creativity

5) Adult Coloring Pages Help you to be Self Aware and Mindful

6)Adult Coloring Pages Can be a Form of Meditation

7) Coloring as an Adult Brings Back Happy Memories of Childhood

8) Adult Coloring Pages can be Useful Therapy to some Common Diseases

9) Adult Coloring Pages Displaces Negative Emotions

10) Adult Coloring Pages give you an Adult "Time-Out"